Nutrição e Restrição de Sono – Artigo 16
Elevated ghrelin predicts food intake during experimental sleep restriction
Objective—Sleep curtailment has been linked to obesity, but underlying mechanisms remain to be elucidated. We assessed whether sleep restriction alters 24-hour profiles of appetite-regulating hormones ghrelin, leptin and pancreatic polypeptide during a standardized diet, and whether these hormonal alterations predict food intake during ad libitum feeding. Methods—Nineteen healthy, lean men were studied under normal ...
Nutrição e Restrição de Sono – Artigo 7
Phenotypic Stability of Energy Balance Responses to Experimental Total Sleep Deprivation and Sleep Restriction in Healthy Adults
Experimental studies have shown that sleep restriction (SR) and total sleep deprivation (TSD) produce increased caloric intake, greater fat consumption, and increased late-night eating. However, whether individuals show similar energy intake responses to both SR and TSD remains unknown. A total of N = 66 healthy adults (aged 21–50 years, 48.5% women, 72.7% African ...
Nutrição e Restrição de Sono – Artigo 13
Lack of sleep as a contributor to obesity in adolescents: impacts on eating and activity behaviors
Background: Sleep is an important contributor to physical and mental health; however, chronic sleep deprivation has become common in adolescents, especially on weekdays. Adolescents aged 14–17 years are recommended to sleep between 8 and 10 h per night to maximize overall health and well-being. Although sleep needs may vary between individuals, sleep duration recommendations are important for ...
Nutrição e Restrição de Sono – Artigo 18
Effect of Six-Month Diet Intervention on Sleep among Overweight and Obese Men with Chronic Insomnia Symptoms: A Randomized Controlled Trial
Growing evidence suggests that diet alteration affects sleep, but this has not yet been studied in adults with insomnia symptoms. We aimed to determine the effect of a six-month diet intervention on sleep among overweight and obese (Body mass index, BMI ≥ 25 kg/m2 ) men with chronic insomnia symptoms. Forty-nine men aged 30–65 years with chronic ...
Nutrição e Restrição de Sono – Artigo 1
The effects of Jiao-Tai-Wan on sleep, inflammation and insulin resistance in obesity-resistant rats with chronic partial sleep deprivation
Background: Jiao-Tai-Wan (JTW), composed of Rhizome Coptidis and Cortex Cinnamomi, is a classical traditional Chinese prescription for treating insomnia. Several in vivo studies have concluded that JTW could exert its therapeutical effect in insomnia rats. However, the specific mechanism is still unclear. The present study aimed to explore the effect of JTW ...
Nutrição e Restrição de Sono – Artigo 14
Interactions between sleep, stress, and metabolism: From physiological to pathological conditions
Poor sleep quality due to sleep disorders and sleep loss is highly prevalent in the modern society. Underlying mechanisms show that stress is involved in the relationship between sleep and metabolism through hypothalamic–pituitary–adrenal (HPA) axis activation. Sleep deprivation and sleep disorders are associated with maladaptive changes in the HPA axis, leading to neuroendocrine dysregulati...
Nutrição e Restrição de Sono – Artigo 17
Effects of chronic sleep deprivation on glucose homeostasis in rats
Abstract Epidemiological studies have shown that chronic sleep disturbances resulted in metabolic disorders. The purpose of this study was to assess the relationship between chronic sleep deprivation (CSD) and the glucose homeostasis in rats. Twenty-four rats were randomly divided into CSD group and control (CON) group. The CSD rats were intervened by a modified multiple platform method (MMPM) to establish an animal model of ...
Nutrição e Restrição de Sono – Artigo 19
Association between the amount of sleep and obesity in Chilean schoolchildren
Introduction. Studies mainly performed in adults have shown an association between the amount of sleep and obesity. Objective. To determine if there is an association between nocturnal sleep deprivation during the week and the weekend, eating habits, physical activity and nutritional status among Chilean schoolchildren. Population, Material and Methods. Crosssectional study. An anthropometric assessment was done ...
