objective short sleep duration 1 result

Nutrição e Restrição de Sono – Artigo 8

Objective short sleep duration is associated with the activity of the hypothalamic-pituitary-adrenal axis in insomnia To evaluate the association between objective short sleep duration in patients with insomnia and changes in blood parameters related to hypothalamic-pituitary-adrenal (HPA) axis activity. Method: A cross-sectional pilot study was conducted in 30 middle-aged adults with chronic insomnia who were divided into 2 groups according to polysomnography (PSG) total sleep time (TST) (TST > 5h and < 5h). All patients underwent subjective analysis of sleep quality, anthropometric ...