Nutrição e Dieta Mediterrânea – Cartilha de Intervenção Nutricional
Associados, juntamente com os artigos do mês, vocês receberão uma cartilha resumo com as principais intervenções nutricionais da condição/ doença que é tema do mês! A cartilha resumo poderá ser utilizada como um material de apoio para o momento do atendimento nutricional, facilitando a prescrição de condutas com base nos dados mais recentes dos estudos científicos.
Pirâmide da Dieta Mediterrânica
A Pirâmide da Dieta Mediterrânica: um estilo de vida para os dias de hoje
Recomendações para a população adulta
Porções de alimentos baseadas na frugalidade e nos hábitos locais
Nutrição e Dieta Mediterrânea – Artigo 10
Definition of the Mediterranean Diet: A Literature Review
Abstract: Numerous studies over several decades suggest that following the Mediterranean diet (MedDiet) can reduce the risk of cardiovascular disease and cancer, and improve cognitive health. However, there are inconsistencies among methods used for evaluating and defining the MedDiet. Through a review of the literature, we aimed to quantitatively define the MedDiet by food groups and nutrients. Databases PubMed, MEDLINE, Science Direct, Academic Search Premier and the University of South Australia Library Catalogue were searched. ...
Nutrição e Dieta Mediterrânea – Artigo 9
Mediterranean Diet and Obesity‑related Disorders: What is the Evidence?
Abstract
Purpose of Review Obesity is a chronic disease, a major public health problem due to its association with non-communicable diseases and all-cause mortality. Indeed, people with obesity are at increased risk for a variety of obesity-related disorders including hypertension, dyslipidemia, type 2 diabetes mellitus, cardiovascular disease, and several cancers. Many popular diets with very different macronutrient composition, including the Mediterranean diet (MD), have been used, proposed, and studied for ...
Nutrição e Dieta Mediterrânea – Artigo 8
Mediterranean Diet and Prevention of Chronic Diseases
A large body of research data suggests that traditional dietary habits and lifestyle unique to the Mediterranean region (Mediterranean diet, MD) lower the incidence of chronic diseases and improve longevity. These data contrast
with troubling statistics in the United States and other high income countries pointing to an increase in the incidence
of chronic diseases and the projected explosion in cost of medical care associated with an aging population. In 2013,
the MD was inscribed by UNESCO in the ‘‘Representative List of the ...
Nutrição e Dieta Mediterrânea – Artigo 7
REVIEW A R T I C L E
Mediterranean REVIEW A R T I C L E diet and health status: Active ingredients and pharmacological mechanisms
The Mediterranean diet (MedDiet) is one of the most widely described and evaluated dietary patterns in scientific literature. It is characterized by high intakes of vegetables, legumes, fruits, nuts, grains, fish, seafood, extra virgin olive oil, and a moderate intake of red wine. A large body of observational and experimental evidence suggests that higher adherence to the MedDiet is associated with lower risk of mortality, cardiovascular disease, metabolic ...
Nutrição e Dieta Mediterrânea – Artigo 6
The Mediterranean Diet: An Update of the Clinical Trials
Abstract: The Mediterranean Diet (MedDiet) is a term used to identify a dietary pattern originating from the unique multi-millennial interplay between natural food resources and the eating practices of people living in the Mediterranean basin. Scientific evidence has described the healthy properties of the MedDiet and its beneficial role in several pathological conditions. Nevertheless, current socio-economic trends have moved people away from this healthy lifestyle. Thus, clinical and biological evidence supporting the benefits of ...
Nutrição e Dieta Mediterrânea – Artigo 5
Revisão de literatura – Nutrição
BENEFÍCIOS DA DIETA MEDITERRÂNEA
Resumo
Grandes desenvolvimentos marcaram a vida das pessoas nas últimas décadas, destacando-se a mudança no hábito alimentar e o aumento incontrolável dos índices de doenças crônicas não transmissíveis como a obesidade, o câncer, doenças cardiovasculares e diabetes. A Dieta Mediterrânea destaca-se como uma importante ferramenta que traz benefícios para a saúde e prevenção dessas doenças em função de suas características, tais como: consumo de grande
quantidade de alimentos vegetais, pouco ...
