Dieta Paleo – Artigo 06
                                                
                                                Determining how best to support overweight adults to adhere to lifestyle change: protocol for the SWIFT study
Background: Physical activity plays a critical role in health, including for effective weight maintenance, but adherence to guidelines is often poor. Similarly, although debate continues over whether a “best” diet exists for weight control, meta-analyses suggest little difference in outcomes between diets differing markedly in ...