Nutrição e Dieta Mediterrânea – Artigo 7
REVIEW A R T I C L E
Mediterranean REVIEW A R T I C L E diet and health status: Active ingredients and pharmacological mechanisms
The Mediterranean diet (MedDiet) is one of the most widely described and evaluated dietary patterns in scientific literature. It is characterized by high intakes of vegetables, legumes, fruits, nuts, grains, fish, seafood, extra virgin olive oil, and a moderate intake of red wine. A large body of observational and ...