Nutrição e Distúrbios do Sono – Artigo 1

Vitamin D Supplementation and Sleep: A Systematic Review and Meta-Analysis of Intervention Studies Abstract: Background: Vitamin D deficiency is associated with sleep disorders and poor sleep quality. Whether vitamin D supplementation (VDS) helps resolve these problems remains unclear. Objective: To systematically review the effect of VDS on sleep quantity, quality, and disorders, and perform a...

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