The Effects of Magnesium – Melatonin – Vit B Complex Supplementation in Treatment of Insomnia Abstract Insomnia means difficulty in falling asleep and/or stays asleep. Insomnia commonly leads to daytime sleepiness, lethargy, and a general feeling of being unwell. The most common treatment of insomnia includes GABAA receptor positive allosteric modulators or Melatonin agonists. Our...
