Nutrição e Hipertrofia – Artigo 1

Editorial: Nutritional Strategies to Promote Muscle Mass and Function Across the Health Span Skeletal muscle is a highly plastic tissue, able to remodel in response to its physical demands. This includes growth (i.e., hypertrophy) in response to the application of external forces (e.g., exercise) and loss (i.e., atrophy) in response to the withdrawal of these...

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