Nutrição e performance esportiva – Artigo 03

Ecologically Valid Carbohydrate Intake during Soccer-Specific Exercise Does Not Affect Running Performance in a Fed State Abstract: This study assessed the effect of carbohydrate intake on self-selected soccer-specific runnin performance. Sixteen male soccer players (age 23 ± 4 years; body mass 76.9 ± 7.2 kg; predicted VO2max = 54.2 ± 2.9 mL·kg−1 ·min−1; soccer experience...

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