Nutrição e performance esportiva – Artigo 10

Evaluation of the effects of two doses of alpha glycerylphosphorylcholine on physical and psychomotor performance Abstract Background: Recent studies have suggested that alpha glycerylphosphorylcholine (A-GPC) may be an effective ergogenic aid. The present study was designed to assess the efficacy of two doses of A-GPC in comparison to placebo and caffeine for increasing countermovement jump...

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