Nutrição e Restrição de Sono – Artigo 15

Gut microbiota and glucometabolic alterations in response to recurrent partial sleep deprivation in normal-weight young individuals Objective: Changes to the microbial community in the human gut have been proposed to promote metabolic disturbances that also occur after short periods of sleep loss (including insulin resistance). However, whether sleep loss affects the gut microbiota remains unknown....

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