Nutrição e Tensão pré-menstrual – Artigo 15
Diets enriched with whole grains reduce premenstrual syndrome scores in nurses: an open-label parallel randomised controlled trial
Abstract
Although previous studies have demonstrated the beneficial effects of some components of whole grains on premenstrual syndrome (PMS), our literature review shows that no clinical trial has studied the effect of whole grain consumption on PMS so far. Therefore, the present study was designed to study the effect of diets rich in whole grains on PMS among nurses. This study is a parallel controlled clinical trial with a 3-month intervention period in ...
Nutrição e Tensão pré-menstrual – Artigo 14
Protein intake and the risk of premenstrual syndrome
Abstract
Objective: To examine the relationship between protein intake and the risk of incident premenstrual syndrome (PMS).
Design: Nested case-control study. Food frequency questionnaires were completed every four years during follow-up. Our main analysis assessed protein intake 2–4 years before PMS diagnosis (for cases) or reference year (for controls). Baseline (1991) protein intake was also assessed.
Setting: Nurses’ Health Study II (NHS2), a large prospective cohort study of registered female nurses in the United States.
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Nutrição e Tensão pré-menstrual – Artigo 13
Carbohydrate and fiber intake and the risk of premenstrual syndrome
Abstract
Background/Objectives—Women with premenstrual syndrome (PMS) are encouraged to reduce sugar and increase fiber intake to reduce symptoms. However, research supporting these recommendations is limited, and their role in PMS development is unclear. This study examines the relation between carbohydrate and fiber intake and the risk of PMS nested within the prospective Nurses’ Health Study II cohort.
Subjects/Methods—Carbohydrate and fiber intake were assessed at baseline and three additional times during ...
Nutrição e Tensão pré-menstrual – Artigo 12
Dietary patterns are associated with premenstrual syndrome: evidence from a case-control study
Abstract
Objectives: Premenstrual syndrome (PMS) is a common cyclic psychological and somatic disorder which reduces women’s quality of life. Evidence regarding the association between dietary patterns (DPs) and PMS is rare. The study aimed to determine the relationship between dietary patterns and PMS.
Design: The case-control study was conducted among women with confirmed PMS and healthy individuals recruited from healthcare centres.
Setting: Dietary data were collected using a validated ...
Nutrição e Tensão pré-menstrual – Artigo 11
Association between nutritional level, menstrual-related symptoms, and mental health in female medical students
Abstract
Objective - Research suggests that medical students as well as women are at greater risk of depression compared to the general population and men. This suggests that female medical students are crucial targets requiring specific monitoring for mental health disorder prevention and intervention. However, little is known regarding the risk factors for poor mental health among this population. Therefore, we investigated whether menstrual symptoms and nutritional status are ...
Nutrição e Tensão pré-menstrual – Artigo 10
Intake of Selected Minerals and Risk of Premenstrual Syndrome
Abstract
Iron, potassium, zinc, and other minerals might impact the development of premenstrual syndrome (PMS) through multiple mechanisms, but few studies have evaluated these relations. We conducted a case-control study nested within the prospective Nurses’ Health Study II (1991–2001). Participants were free from PMS at baseline. After 10 years, 1,057 women were confirmed as PMS cases and 1,968 as controls. Mineral intake was assessed using food frequency questionnaires completed in 1991, 1995, and 1999. After ...
Nutrição e Tensão pré-menstrual – Artigo 9
Premenstrual Syndrome Is Associated with Dietary and Lifestyle Behaviors among University Students: A Cross-Sectional Study from Sharjah, UAE
Abstract: Premenstrual syndrome (PMS) is a cyclical late luteal phase disorder of the menstrual cycle whereby the daily functioning of women is aected by emotional and physical symptoms substantially interfering with their quality of life. Little is known about PMS in the United Arab Emirates (UAE). This study aimed to determine the prevalence and severity of PMS among university students in Sharjah, UAE, and clarify its associations with dietary ...
Nutrição e Tensão pré-menstrual – Artigo 8
Regulação nutricional e neuroendócrina da serotonina podem influenciar a síndrome pré menstrual.
RESUMO
Embora a etiologia da síndrome pré-menstrual (SPM) ainda não tenha sido totalmente elucidada, inúmeros estudos têm associado que as flutuações hormonais do ciclo menstrual podem acarretar diminuição da neurotransmissão serotoninérgica, o que poderia justificar os efeitos da SPM. Estudos sugerem que nutrientes presentes na biossíntese de serotonina tais como triptofano, vitamina B6, magnésio e carboidratos integrais, podem melhorar sintomas da SPM. Por outro lado, a ...
